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The first deaths from the cyclosporiasis outbreak in the U.S. have been reported, with two people in Michigan dying from complications related to the gastrointestinal illness this month.
More than 30 states have confirmed cases of cyclosporiasis since May, with thousands of patients reporting severe diarrhea, bloating, cramping, and flu-like symptoms. The illness is transmitted through a microscopic parasite called cyclospora, which is spread through food or water that has been contaminated by fecal matter. The FDA recalled iceberg lettuce from Taylor Farms (a Taco Bell supplier), for example, after identifying it as a potential source of one of the recent outbreaks.
How to Prevent Cyclosporiasis?
As concerns grow following the recent deaths, the Centers for Disease Control and Prevention is urging people to take proactive measures to prevent the spread of cyclosporiasis.
CDC officials say there are five main ways to prevent the spread of cyclosporiasis at home, with specific products you can use to kill any contamination.
1. Wash Hands With Soap and Water When Handling Product
The CDC says it’s important to not just wash your hands before handling or preparing raw fruits and vegetables, but to also wash your hands afterward.
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Dial Antibacterial Defense Foaming Hand Soap
Pack of six
Amazon sells this six-pack of hand soap from Dial, one of the world’s first antibacterial soap brands. Dial says its foaming formula eliminates up to 99.99% of bacteria on your hands, while the fragrance-free soap won’t affect the flavors of your fruits and vegetables if you handle them afterward.
2. Wash All Fruits and Vegetables Thoroughly
The CDC says it’s important to “thoroughly wash produce even if it is labeled as pre-washed.” While regular water is a good start, you should also consider using a fruit and vegetable wash, which can often help in removing and dissolving dirt and pesticide residue.
Searches for “produce cleaners” have surged in recent weeks, according to Google Trends, as cases of cyclosporiasis continue to grow.
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Rebel Green Fruit & Veggie Clean Natural Fruit and Vegetable Wash
Plant-based produce cleaner
More than 3,000 people have purchased this produce cleaner on Amazon in the last few weeks alone, with reviewers reporting that the fruit and vegetable wash also helps to rinse away oily or “waxy” residue, in addition to dirt and grime.
The plant-based fruit wash is certified-organic, made in the USA, and contains no parabens, preservatives, or additives, ensuring that your produce is clean and germ-free, with no aftertaste.
To use a fruit and vegetable wash, spray the formula directly onto the produce and then rub it in for about 20 to 30 seconds. Rinse under cold water and dry with a clean towel or paper towel. If you’re washing berries, grapes, or leaves, Rebel Green suggests diluting two ounces of their produce cleaner with water in a large bowl (or a 1:10 produce water-to-water ratio). Soak and gently rub for 30 seconds, then drain the bowl and rinse the produce off with cold water.
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Portable Fruit and Vegetable Washer
USB rechargeable
Amazon also sells this portable produce washer, which is great to take on camping trips when you’re not near a sink. Immerse the thermos-like device in a bowl of clean water and turn on its wash setting to let it spin.
3. Scrub Fruits and Vegetables With a Produce Brush
In addition to using a produce wash, the CDC says it is imperative to scrub firm fruits and vegetables with a clean produce brush, even if you are discarding the skin. The CDC specifically cites melons as an example of a product people should scrub, just to be safe.
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OXO Good Grips Vegetable Brush
Dishwasher safe
Amazon says it has sold more than 10,000 units of this OXO vegetable brush in the last month, and I personally use this one at home, too. I like the grippy handle and the nylon bristles, which are soft enough to scrub things like cucumbers and lychees, while durable enough to scrub firmer items like melons, carrots, potatoes, and other root vegetables that come out of the dirt.
Aside from brushing and washing your produce, you should also cut off any damaged or bruised areas before eating.
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CLEANER Fruit + Veggie Wipes
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Need another way to clean your produce on the go? These CLEANER wipes are like wet wipes for your fruits and vegetables, eliminating dirt, wax, and surface residue.
This Amazon deal gets you seven individual packs, with 20 wipes per pack. Almost 90% of reviewers give these produce wipes a five-star rating for effectiveness.
4. Refrigerate Cut, Peeled, or Cooked Fruits and Vegetables Within Two Hours
The CDC says it’s important to properly store and refrigerate your produce, especially after it has been cut and peeled.
ENSURE PROPER STORAGE
Fruit Storage Containers for Fridge
Pack of four
This set gets you four BPA-free storage containers for your fruits and vegetables. The lids seal shut with four locking mechanisms on the side to prevent contamination.
This set also includes four colanders that can be used on its own or within each container to help drain water and keep it away from your food.
5. Cook Your Fruits and Vegetables
Of course, cooking your vegetables is the best way to prevent the spread of cyclosporiasis. “Cooking can kill the parasite,” the CDC asserts on its website. “Since washing alone cannot guarantee the parasite’s removal, you can cook produce to a temperature of at least 158 °F.”
How Is Cyclosporiasis Treated?
While treatment for cyclosporiasis can be done with prescription antibiotics, drugs are not always needed. The CDC says, “Most people who have healthy immune systems will recover without treatment.”
If you feel symptoms but aren’t sure if you need to see the doctor, the CDC says you can always start with taking anti-diarrheal medicine and then drinking plenty of electrolytes to replenish water loss.
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IV+ Europe Electrolyte Drink Mix
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This Amazon deal gets you a 10-pack of this mango-flavored electrolyte drink mix, made with organic freeze-dried fruit. The convenient stick packs make it easy to take your drink on the go, with sodium, potassium, and magnesium to help with hydration, plus glycine and prebiotic fiber for skin health, digestion, and immunity support.
Despite the recent deaths, cyclosporiasis is generally not considered a life-threatening illness, but symptoms can be prolonged if not treated. You should consult your doctor or healthcare provider if you think you may be affected.
